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WELCOME TO GFSavvyMama
LIVE YOUR BEST GF LIFE
Welcome to my lifestyle page designed to support individuals and families seeking to learn more about living a healthy and happy gluten free lifestyle.

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Cold or Flu? Try this Instapot Chicken Soup!
I feel like some of you really need this right about now! There's nothing better for Winter sniffles (or like, full blow influenza!),...

GFSavvyMama
Jan 30, 20203 min read
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Flu 😷 season is upon us...here’s how I fight back 🦸♀️ 💪🏻 with homemade Elderberry syrup!
The flu 😷 is hitting our community hard right now! I do my best to keep our family healthy- lots of hand washing, good sleep 😴 hygiene...

GFSavvyMama
Jan 29, 20203 min read
103 views
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Easiest GF Chicken Parm! Perfect for a mixed crowd
I served a delish GF Chicken Parmesan, sautéed green beans and the most amazing gluten free capellini pasta from #leveneziane 🍝 to my...

GFSavvyMama
Jan 23, 20202 min read
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Better (and healthier!) than Chinese takeout; Chicken & Broccoli Stir-fry (GF, DF)
We rarely order Chinese takeout. First off, I'm a native New Yorker and suburban Boston Chinese food has really never done it for me....

GFSavvyMama
Jan 21, 20202 min read
214 views
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Warm & Satisfying GF Slow Cooker Chicken Enchilada Bowls (GF, DF)
We LOVE enchiladas! This recipe from #superhealthykids initially appealed to me because it has all of the great flavors you would find in...

GFSavvyMama
Jan 17, 20201 min read
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Easy Sautéed Shrimp & Veggies with the BEST GF Cappelinni!
Sick of chicken 🐔? We eat a LOT of chicken around here and sometimes you just need to mix it up! This sautéed shrimp 🍤 with baby...

GFSavvyMama
Jan 14, 20201 min read
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Fajita Night!
Yesterday’s wildly warm weather in greater Boston called for something reminiscent of summertime fun for dinner! This meal fit my usual...

GFSavvyMama
Jan 12, 20201 min read
19 views
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Grab & Go GF Sausage & Cheddar Breakfast Biscuits
Need a fast 💨, protein packed breakfast to grab-and-go? Give these GF sausage and cheddar biscuits a try! Seriously cheesey 🧀, savory...

GFSavvyMama
Jan 7, 20201 min read
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Dangerously good GF Seven Layer Bars
You have GOT to try these GF 7 Layer Bars from Gluten-Free Palate ! I just made my 3rd batch in the last two weeks. I brought them to a...

GFSavvyMama
Jan 4, 20201 min read
39 views
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NYE 2020 GF Apps!
Happy 2020 🎉! I can’t believe it’s been nearly a year since I launched GFSavvyMama in the early days of 2019. It’s been a fun and...

GFSavvyMama
Dec 31, 20191 min read
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Fast 💨tracked “GF Thanksgiving Dinner”& Bonus recipe for leftovers (if you have any)!
I originally shared this on facebook, but I wanted to add it here so that it would be easy to get back to! I'm doing that with several...

GFSavvyMama
Dec 9, 20192 min read
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How can I help you and YOUR family live your BEST Gluten Free Life?
I made a little announcement a couple of weeks ago to my Facebook following, which was exciting and also scary! New things are hard, but...

GFSavvyMama
Oct 28, 20192 min read
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GFSavvyMama Cooks: Skillet Enchiladas (Video)
WelI, I'm not *quite* ready for the Food Network 😂 (take a sip of your GF beer 🍺 every time I say Ummmm or Like!), but I am trying my...

GFSavvyMama
Oct 22, 20191 min read
54 views
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Perfectly Portable GF Energy bites (nut free too!)
So it's Columbus Day weekend and we all know what that means for families....you're either headed into an insanely busy sports tournament...

GFSavvyMama
Oct 11, 20191 min read
103 views
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Rosh Hashanah Dinner: A Sweet GF New Year
For my fellow GF Jews, I thought I would share my menu for Rosh Hashanah Dinner. You don't have to be celebrating the Jewish New Year to...

GFSavvyMama
Sep 27, 20192 min read
51 views
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Fall family fun & Great GF Eats at Cafe Sarina, Georgetown, MA
OK, fellow New Englanders, it really felt like Fall there for a sec last week. While the weather was briefly cool, I paid a visit to Cafe...

GFSavvyMama
Sep 24, 20192 min read
154 views
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The Lemon Tree LLC - Ipswich, MA
This little gem nestled in the outskirts of downtown Ipswich, MA has a boho vibe, great smoothies, fresh squeezed juices, GF baked...

GFSavvyMama
Sep 20, 20192 min read
123 views
0 comments


This "Holiday" Egg Casserole is just TOO GOOD to save for special occasions
I’m a big believer in not saving your 💕favorite💕things for *special * occasions...and that’s why this gluten free “holiday” egg...

GFSavvyMama
Sep 5, 20191 min read
37 views
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Chicken & GF Biscuits from Gluten Free Palate
GF chicken & biscuits...this comfort food was a little out of my “culinary comfort zone”, but it turned out great 👍🏻 Everyone liked it...

GFSavvyMama
Sep 4, 20191 min read
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GF Corn Muffins for the WIN!
First day of school eve= PREPARE FOR IMPACT😂🤣...tomorrow morning is going to come hard and fast, and I am *ready* with these quick &...

GFSavvyMama
Sep 2, 20191 min read
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