GFSavvyMamaJan 2, 20216 minIt's the climbI am a creature of habit. I know what I like and I do it, on repeat. Like, forever. I don’t bore easily. Example; I have alternated...
GFSavvyMamaDec 29, 20204 minYou can't pour from an empty cup... Last March, before the world shut down, my cup was literally bone dry. In the midst of everything that goes on in a busy family, I had...
GFSavvyMamaNov 28, 20206 minMy Gut Health Journey: Chapter 1, My Rain Barrel Overfloweth Trouble started for me at age 36. I had just given birth to my third child in April. By July I began having bouts of extreme nausea and...
GFSavvyMamaNov 23, 20204 minIntroducing Savvy Health & Wellness!I have been sitting on some “news” since the summer. I started to write about my ten year journey with gut health back in August, with...
GFSavvyMamaJan 29, 20203 minFlu 😷 season is upon us...here’s how I fight back 🦸♀️ 💪🏻 with homemade Elderberry syrup! The flu 😷 is hitting our community hard right now! I do my best to keep our family healthy- lots of hand washing, good sleep 😴 hygiene...
