Gluten Free Super Bowl LV!
I'm ashamed to admit this, buuuuut I didn't even know the Super Bowl was happening this weekend until a friend asked me this morning if I...
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WELCOME TO GFSavvyMama
LIVE YOUR BEST GF LIFE
Welcome to my lifestyle page designed to support individuals and families seeking to learn more about living a healthy and happy gluten free lifestyle.
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GFSavvyMama
- Jan 15, 2021
- 1 min
Post Detox Smoothie
What happens after you complete the 7 Day Detox? Turn that morning detox shake into a smoothie. Add a low glycemic fruit, greens, a...
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GFSavvyMama
- Jan 15, 2021
- 1 min
Avocado Cilantro Lime Dressing (FM Detox Compliant)
A healthy, detox approved salad dressing that could be used for salad or even over fish and chicken once they are cooked! 1 cup of packed...
95 views0 comments
GFSavvyMama
- Jan 8, 2021
- 1 min
Sweet & Spicy Thai Noodles with Shrimp (GF/DF)
This dish took maybe 20 min to prepare and was SO good! You can adjust the heat and the sweet to your desired taste with the amount of...
94 views0 comments
GFSavvyMama
- Jan 7, 2021
- 1 min
Turkey Taco Cauliflower Rice Bowls (FM Detox Compliant)
This is a fun and tasty dinner AND it's detox compliant! Ingredients: 1 Lb ground turkey (organic if possible) 1 lb bag Cauliflower Rice...
105 views0 comments
GFSavvyMama
- Jan 6, 2021
- 2 min
GF Falafel (FM Detox Compliant)
This GF Falafel from @namelymarly was so good and super easy to prepare! I love the blend of fresh dill, parsley and cilantro . I tweaked...
76 views0 comments
GFSavvyMama
- Jan 6, 2021
- 1 min
Magic Green Soup (FM Detox Compliant)
Magic Green Soup...this soup is LOADED with veggies. It's nutritious, filling, tasty AND Detox compliant. It's not the most photogenic...
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GFSavvyMama
- Jan 6, 2021
- 1 min
Veggie Soup (FM Detox Compliant)
This warm and satisfying Veggie Soup makes for a great Detox lunch, especially during the winter months. Ingredients: 1 onion chopped 6...
189 views0 comments
GFSavvyMama
- Jan 2, 2021
- 6 min
It's the climb
I am a creature of habit. I know what I like and I do it, on repeat. Like, forever. I don’t bore easily. Example; I have alternated...
138 views0 comments
GFSavvyMama
- Dec 29, 2020
- 4 min
You can't pour from an empty cup...
Last March, before the world shut down, my cup was literally bone dry. In the midst of everything that goes on in a busy family, I had...
69 views0 comments
GFSavvyMama
- Nov 28, 2020
- 6 min
My Gut Health Journey: Chapter 1, My Rain Barrel Overfloweth
Trouble started for me at age 36. I had just given birth to my third child in April. By July I began having bouts of extreme nausea and...
177 views0 comments
GFSavvyMama
- Nov 23, 2020
- 4 min
Introducing Savvy Health & Wellness!
I have been sitting on some “news” since the summer. I started to write about my ten year journey with gut health back in August, with...
92 views0 comments
GFSavvyMama
- Nov 15, 2020
- 4 min
Thanksgiving Recipe Roundup! My favorite FS/DF/NF Thanksgiving recipes!
It goes without saying that this Thanksgiving will be very different for most of us. Thanksgiving is the one and only holiday, and only...
99 views0 comments
GFSavvyMama
- Oct 21, 2020
- 1 min
Turkey Stuffed Peppers 🌶 (GF,DF,Low FODMAP)
These Stuffed peppers 🌶 are seriously good, and a perfect transition to Fall fare! Packed with flavor, you won’t believe that they are...
39 views0 comments
GFSavvyMama
- May 5, 2020
- 4 min
GF Chicken Enchiladas with homemade flour tortillas!
We celebrated Cinco de Mayo (quarantine style), with scratch made GF Chicken Enchiladas and corn bread for dinner. I would not normally...
56 views0 comments
GFSavvyMama
- Apr 8, 2020
- 4 min
Quarantine Passover Seder Menu (suitable for Easter too!)
Even when everything has seemingly come to a halt, life marches on, right? Tonight is the start of Passover. I feel like the story of...
101 views0 comments
GFSavvyMama
- Mar 15, 2020
- 3 min
Canceled Plans = Simple & delicious GF meals at home!
This was supposed to be a blog post about easy meals to prepare for a GF family weekend away. Until Friday afternoon, we were planning to...
186 views0 comments
GFSavvyMama
- Feb 16, 2020
- 2 min
Sun-butter Kisses💋
What if I told you these lovely little treats are gluten free, dairy free, nut free and soy free? I know what your thinking 🤔 = taste...
79 views0 comments
GFSavvyMama
- Feb 7, 2020
- 2 min
Crockpot Pulled BBQ Chicken with Instapot Rice & Roasted Broccoli
This week I have spent more time in my car 🚘 than in my kitchen. This Crockpot BBQ Pulled Chicken is my *lifeline* when I have zero...
74 views0 comments
GFSavvyMama
- Jan 30, 2020
- 3 min
Cold or Flu? Try this Instapot Chicken Soup!
I feel like some of you really need this right about now! There's nothing better for Winter sniffles (or like, full blow influenza!),...
63 views0 comments
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