Sweet Potato š Hash with egg š³, and avocado š„
- GFSavvyMama
- Jun 13, 2019
- 1 min read
This Sweet Potato š Hash with an over easy egg š³, and avocado š„ was quick to put together for dinner. The bright colors and bold flavor brightened up the gloomy day we had N of Boston todayāļø.
Layer cooked quinoa on the bottom for a heartier bowl, and drizzle sriracha on top to kick it up a notch š„.
I didnāt use a recipe, but here are the ingredients. Adjust the measurements for a larger batch- this served 2 (my kids ate pasta š). Feel free to sub in whatever veggies you have hanging around! I used a cast iron pan šš»šš»

Ingredients:
1 small sweet potato, peeled & diced 1/2 shallot, diced 1/4 red onion, diced 1 clove garlic, minced 1-2tbsp olive oil 1/2 cup grape tomatoes, halved 1 small bunch/ handful of kale, sliced into ribbons Salt & pepper to taste
Preparation:
In a cast iron pan, sautĆ© shallot, onion and garlic until soft. Add sweet potato and cook until slightly softened ( 5-7 min). Add tomatoes š and kale š„¬ , sautĆ© until potatoes are soft and slightly browning.
In a separate pan, cook an over easy egg š³
Portion into 2 bowls. If serving with quinoa, add it to the bowl first and then spoon the hash on top. Place the egg on top, add avocado slices and optional drizzle of sriracha
~Eat Well,
GFSavvyMama
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